Stress
STRESS How many times have you found yourself frustrated out of your mind? ... In fact, almost 75% of people in North America feel that they have “great stress” problems at least one day in a week. It has also been estimated that 75 – 90 percent of all visits to primary care physicians are for stress related reasons. Stress is rated the number one health problem in North America. ... Other than the comical relief, nothing else good can come from stress. ... It is important to remember that stress is not your friend, and neither are people who stress you out. It is sometimes said that the best cure for stress is to satisfy it.