laughter healthy or fun
Laughter: Healthy or Fun? Laughter is beginning to become one of the many things some people find as a verb only used by those who are not serious about their life or work. Others seem to find laughter as a key to relaxation and feeling better after a hard day of work or from illness. ... The science of laughter provides many health benefits if routinely done. Laughter has many wonderful side affects that can help many various diseases, illnesses, natural pain killers, and even provides relief from stress. “Laughter is becoming to be realized as more of a supplementary and preventive therapy,” Dr. ... William Fry reports, “laughter has scientifically demonstrated by lab experimentation to have an affect on the muscular system, central nervous system (especially those with back and neck injuries), cardiovascular system, respiratory system, immune system, and the endocrine system.” It is known that only a couple of bad things result from laughter. ... Laughter plays an important role in immunoglobulin production, cellular immunity, production of T-fighter cells, and the increase of gamma interferon. ... Researchers found that after laughter therapy increases the number of antibodies (Immunoglobulin A) in the mucous of the nose and respiratory passages, which is believed to have a protective capacity against some viruses, bacteria, and other microorganisms” (Maran Kataria, Ph.