AROMTHERAPY
Aromatherapy according to Aromatherapy by Anna Selby is derived from the ancient practice of using natural plant essences to promote health and well-being. It consists of the use of pure essential oils obtained from a wide assortment of plants, which have been steam distilled or cold-pressed from flowers, fruit, bark and roots. Aromatherapy is also the therapeutic use of aromatic substances. Therapeutic use covers both mind and body, whereas aromatic substances tend to be the essential oils. As a treatment, it is usually combined with body-contact therapy in the form of massage. Aromatherapy massage is one of the most relaxing types of massage. The nature of Aromatherapy is as a holistic treatment, restoring balance to mind and body as well as its specific use in treating a wide range of symptoms. Aromatherapy can help ease a wide assortment of ailments; easing aches, pains, and injuries, while relieving the discomforts of many health problems. Aromatherapy also acts on the central nervous system, relieving depression and anxiety, reducing stress, relaxing, uplifting, sedating or stimulating, restoring both physical and emotional well-being. Although Aromatherapy is consider to be a new and alternat
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Approximate Word count = 970
Approximate Pages = 4 (250 words per page double spaced)
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